In this episode you’ll hear the VERY unlucky story about how I got robbed in Costa Rica, and more importantly how yoga and mindfulness helped me to stay resilient as this all happened. You’ll learn about the cyclic energy of giving and receiving, as well as how a negative event can be surprisingly beautiful by shifting life’s priorities.
My wonderful mentor and Tantric yoga teacher Nancy Goodfellow
My upcoming Chakra Vinyasa YTT
[Playa Barrigona]((https://www.google.com/maps/place/Playa+Barrigona/@9.8821381,-85.5818116,16z/data=!3m1!4b1!4m5!3m4!1s0x8f9faa9992f0ba77:0x444831972d6c4cdd!8m2!3d9.8830091!4d-85.5776112) -- Where I got robbed
Don Johns Lodge Santa Teresa Costa Rica
Pranamar Villas Costa Rica
Mizata Resort