In this episode you’ll learn how I got into yoga. I’ll share you the story of my first BIG love… and heartbreak. I’ll tell you all about the workshop that healed my heart AND how I miraculously recovered from a hip injury. I’ll (finally) reveal the story behind Yoga for Better Sex and how that workshop skyrocketed my career.
Yandara Yoga Institute
Yoga Academy International
My website – laurenrudick.com
The workshop that healed my heart with Seane Corn at Yoga Journal Conference
The story behind Yoga for Better Sex
My instagram @laurenrudick